She said Express.co.uk: “It was easier for me to cook when they were napping or in nursery, so I started making recipes that I knew would freeze well so I could cook when I wanted – not when I had to.”
“If you prepare in advance, you automatically stop panic buying and naturally save money,” she explains.
“Because you spread everything out when you cook in batches, you also save on food waste. It’s a win, a win really.
One of his best tips is to plan only four or five days out of seven, because it’s human nature to want a change once in a while.
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