Eyesight: alcohol can increase the risk of blindness

The aging process spares no mercy for the body and the eyes are no exception. A multitude of conditions can lead to vision loss as you age, many of which – fortunately – do not lead to blindness. However, there are unnatural causes of blindness to be aware of.

Cataracts occur when the lens, a small transparent disk inside the eye, develops cloudy patches.

Another long-term complication caused by excessive alcohol consumption is optic neuropathy.

Optic neuropathy is a condition that develops as a result of excessive consumption of alcohol or tobacco.

“Although painless, you begin to lose your sight, have trouble differentiating colors, and gradually lose peripheral vision,” says Optimax Eye Surgery.

READ MORE: High blood pressure can put you at increased risk of ‘irreversible blindness’ – symptoms

“If you’re drinking up to 14 units a week, it’s best to spread that evenly over three or more days,” advises the NHS.

The health body continues: “If you’re trying to reduce the amount of alcohol you drink, it’s a good idea to have several alcohol-free days each week.”

He defines regular or frequent drinking as most days and weeks.

“The risk to your health is increased if you regularly drink alcohol, regardless of the amount.”

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