He also explained how part of his decision to be healthier was driven by the higher risk COVID-19 posed to people with diabetes.
The DJ, who as part of his routine started cycling regularly and cycled hundreds of miles, started out weighing 86kg but lost 3kg in three weeks.
He also dropped his blood sugar from 65 mmol/mol to 53.
According to the NHS, to be considered medically in remission for the disease, you must have your blood sugar drop below 48 mmol/mol for at least six months.
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